Ideal replacement for eggs in many recipes.
- Gluten free
- Cholesterol free
- High in dietary fibre, calcium, magnesium and omega 3.
- Use as a binding agent in many baking recipes
With a slightly nutty taste Chia seeds can simply be sprinkled on to cereal or tossed into a salad or stir fry.
How to use: Simply soak in water. To make equivalents of one egg, mix 1tbsp chia seeds with 3tbsp water and soak for 10 mins.
Ingredients: Black Chia 100%