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Learn more about Manuka Honey and Gourmet Foods

Pure Young Manuka is sourced from Northern NSW and Queensland, the warmer  the climate the better quality Manuka.

Pure Young Australian Manuka uses the globally recognised MGO system of measurement.

MGO is the Methylglyoxal rating in the honey, the higher the MGO,

the higher the Methylglyoxal rating, so the higher the level

of anti-bacterial activity in the honey.

Ranges from as low as MGO 20+ to as high as MGO 800+

Manuka Honey is most well-known for its Antibacterial properties


Why Manuka Honey is good for you - MGO rating is important for your health


SIBO, Low Stomach Acid, Acid Reflux Acne and Eczema Staph Infections (MRSA) Burns, Wounds & Ulcers Tooth Decay & Gingivitis Sore Throats and Immunity Allergies and Sinusitis Improves Sleep.

How to Use Manuka Honey:

To experience the most benefit, you should take a dose of about 1-2 tablespoons of Manuka honey a day.  The easiest way is to just take it straight, but if it is a little too sweet for you, then you can add it to your favorite herbal tea, over yogurt, or on sprouted grain toast.

If you want to enhance the immune boosting effect or heal a sore throat, add 1 teaspoon cinnamon. Research shows that the antimicrobial properties of cinnamon and Manuka honey are so powerful, that they can really help you recover fast!

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