Warning Coronavirus (COVID-19) is here!
COVID-19 is a virus that spreads easily from person to person and is believed to be spread from droplets from an infected persons cough or sneeze, or close contact with an infected person.
COVID-19 is a respiratory virus and the symptoms can range in severity from a light cough to pneumonia and even death. It's believed those that are healthy and have strong immune systems will only display mild symptoms. The following steps can help keep you protected and build your immune
Good hygiene- Wash hands with soap often. Use a tissue when coughing and avoid close contact with other people.
Eat Well- Increase your intake of fruit and vegetables. They are packed full of Vitamins and Minerals that help build the immune system. Citrus Fruits and Bell peppers are very high in Vitamin C
Be Prepared. Stock up on Manuka Honey. Manuka Honey has antibacterial properties and has been used as the "natural" antibiotic for many years in many cultures. There are many ways Manuka can build your immune and keep you protected. Manuka is an excellent antioxidant and can boost the immune system. It is also a powerful healing agent, the higher the MGO the higher the healing properties it has. We recommend having a teaspoon everyday.